Beans dish of the poor peoples
Beans are the dish of poor pleaple.
Beans are one of the most used ingredients of Italian cuisine and Made in Italy.
They are part of the Mediterranean diet, which is mainly based on pasta, legumes and vegetables. Beans, along with fruit and vegetables, have always been one of the key foods of Mediterranean cuisine. In addition to being very tasty, they are also healthy and an abundant source of protein for our body.
There are many varieties of beans.
In Italy the most common are the cannellini and borlotti beans, while there are an infinite number of ecotypes of the renowned Sarconi beans: Cannellino, Verdolino, Ciuoto or Regina, Fasuli risi or Tondino nani, Maruchedda black, Cannellino black or Cannellino red, Tabacchino, Canary, Red bean (or russu), Duce and many others.
Beans indispensable  in the kitchen
Dried beans are a truly precious food for the health of our body.
They are rich in substances that are beneficial for our body, such as fiber, vitamins and minerals, and are also low in fat. Thanks to the numerous fibers contained in them, dry ones have a low glycemic index.
They are also rich in vegetable protein, containing almost twice as much as other foods such as cereals. In fact, they are also known to be a valid substitute for meat in vegan and vegetarian diets.
They are tasty and extremely versatile: they can be used in a thousand different recipes and combined with many other foods, to make soups and minestrone, as a condiment for typical first courses such as pasta and beans or rice and beans, or as a side dish in meat dishes or of fish.
In Italy there are many variations of this product: they are all made in Italy beans, coming from Italian producers; In the Val d’Agri della Lucania, Sarconi IGP beans are grown above all, appreciated throughout Italy and the world for their softness and the fact that they never overcook!
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FAVE
 FAVE INTERE (WHOLE BROAD BEANS )
WHOLE BROAD BEANS SARCONI LEGUMES in 400g pack
Italian dried broad beans from the Lucanian hills.
From large and selected seeds, they are grown in the upper Val d’Agri in the Sarconi area.
Recommended for soups.Sarconi PGI beans and legumes are a typical product of Lucania
4,00€ + VATFAVE
4,00€ + VAT -
CICERCHIE
CICERCHIE
CICERCHIE SARCONI LEGUMES in 400g pack.
The dried Cicerchie are an ancient legume with an unmistakable flavor.
Cultivated in the upper Val d’Agri in the Sarconi area.
Recommended for soups.Sarconi PGI beans and legumes are a typical product of Lucania
4,00€ + VATCICERCHIE
4,00€ + VAT -
GREEN LENTILS LENTICCHIE VERDI
 LENTICCHIE VERDI – GREEN LENTILS
LENTICCHIE VERDI – GREEN LENTILS SARCONI LEGUMES in 500g pack
Selection of Italian lentils with a very tender skin. Grown in the upper Val d’Agri in the Sarconi area, they are recommended for soups.
Lentils are the oldest known legume: it seems, in fact, that the first crops in the area of ​​south-western Asia date back to 7000 BC.
From there they spread throughout the Mediterranean basin and it is said that one of the most noble families of ancient Rome, the Lentuli, took their name from the Latin word “lens”, which means lentil.Sarconi PGI beans and legumes are a typical product of Lucania
4,00€ + VATGREEN LENTILS LENTICCHIE VERDI
4,00€ + VAT -
SMALL CHICKPEAS CECI PICCOLI
CECI PICCOLI – SMALL CHICKPEAS
CECI PICCOLI – SMALL CHICKPEAS SARCONI LEGUMES in 400g pack .
The small chickpeas from the Lucanian hills are a native Lucanian variety with a small seed.
They are grown in the upper Val d’Agri in the Sarconi area.
It is a type of legume very common in Mediterranean cuisine and with very ancient origins.
In fact, it dates back to the time of the Egyptians and the Greeks.Sarconi PGI beans and legumes are a typical product of Lucania
4,00€ + VATSMALL CHICKPEAS CECI PICCOLI
4,00€ + VAT -
BLACK CHICKPEAS CECI NERI
CECI NERI – BLACK CHICKPEAS
CECI NERI – BALCK CHICKPEAS SARCONI LEGUMES in 400g pack .
The black chickpeas from the Lucanian hills are a native Lucanian variety, with a small black seed.
They are grown in the upper Val d’Agri in the Sarconi area.
It is a type of legume very common in Mediterranean cuisine and with very ancient origins.In fact, it dates back to the time of the Egyptians and the Greeks.
Chickpeas are mentioned, for example, in some points of Galen’s work “On the properties of food” (180 AD):
the doctor of Greek origin accurately described the properties of chickpeas, also attributing aphrodisiac benefits to them.
The ancient Romans also used them often, mostly after fried them.
Their harvest takes place mainly in the months of August and September.Sarconi PGI beans and legumes are a typical product of Lucania
4,00€ + VATBLACK CHICKPEAS CECI NERI
4,00€ + VAT -
COUNTRY SOUP ZUPPA CONTADINA
ZUPPA CONTADINA – COUNTRY SOUP
ZUPPA CONTADINA – PEASANT SOUP SARCONI LEGUMES Â Peasant soup pack of 500g .
COUNTRY-PAESANT SOUP (Mixed legumes) Composed of Sarconi beans, chickpeas,
cicerchie, broad beans, lentils, peas, soy and black chickpeas.
A unique, very tasty soup.Sarconi PGI beans and legumes are a typical product of Lucania
4,00€ + VATCOUNTRY SOUP ZUPPA CONTADINA
4,00€ + VAT -
MUNACHEDDA NERA BLACK
 MUNACHEDDA NERA (BLACK MUNACHEDDA)Â
MUNACHEDDA NERA (BLACK MUNACHEDDA)Â SARCONI PGI BEANS pack of 500g
Black Munachedda MUNACHEDDA NERA variety is an ecotype of Sarconi PGI climbing bean with round-ovoid-shaped
seeds of a capuchin color alternating with white areas that are not always uniform.
The color can be more or less intense depending on the type of soil on which it is grown.
In the kitchen it is excellent with pasta, rice or as a soup with the addition of vegetables and meats.Sarconi PGI beans and legumes are a typical product of Lucania
6,70€ + VATMUNACHEDDA NERA BLACK
6,70€ + VAT -
MUNACHEDDA
MUNACHEDDA
MUNACHEDDAÂ SARCONI PGI BEANS pack of 500g
MUNACHEDDA is an ecotype of Sarconi PGI climbing bean with round-ovoid-shaped seed of cappuccino color alternating with white areas that are not always uniform.
The color can be more or less intense depending on the type of soil on which it is grown.
In the kitchen it is excellent with pasta, rice or as a soup with the addition of vegetables and meats.Sarconi PGI beans and legumes are a typical product of Lucania
6,70€ + VATMUNACHEDDA
6,70€ + VAT -
SAN MICHELE ROSSO RED
SAN MICHELE ROSSO (RED)
SAN MICHELE ROSSO (RED) SARCONI BEANS PGI in Pack of 500g
SAN MICHELE ROSSO (RED) is an ecotype of climbing bean with a small and round seed, of a beautiful ruby red color.
It has a particular taste, it is quick cooking and in the kitchen it is suitable for all types of recipes.Sarconi PGI beans and legumes are a typical product of Lucania
6,70€ + VATSAN MICHELE ROSSO RED
6,70€ + VAT -
MUSUREDDU o PANZAREDDA
MURUSEDDU (or PANZAREDDA)
MURUSEDDU (or PANZAREDDA) SARCONI BEANS PGI in Pack of 500g
MURUSEDDU or PANZAREDDA is an ecotype of climbing bean with elongated white seed with a characteristic red-wine
mottled spot with beige background on the belly of the seed, from which it takes the name of “panzaredda”.
In the kitchen it can be used with excellent results for soups or for the classic pasta and beans.Sarconi PGI beans and legumes are a typical product of Lucania
6,70€ + VATMUSUREDDU o PANZAREDDA
6,70€ + VAT -
CANNELLINO
CANNELLINO
CANNELLINO SARCONI BEANS PGI in Pack of 500g
CANNELLINO Dry cannellini beans are classic dwarf beans, with cylindrical and elongated seeds,
uniform white in color with tapered or flattened tips.
With this bean the best results in the kitchen are obtained by using it to prepare side dishes, salads and cold dishes,
but even with pasta it does not betray the expectations.
Also the climbing variety for pollination, with a delicate flavor and very tender skin, we recommend it with pasta.Sarconi PGI beans and legumes are a typical product of Lucania
6,70€ + VATCANNELLINO
6,70€ + VAT -
SARCONI SOUP ZUPPA DI SARCONI
SARCONI SOUP
SARCONI SOUP LEGUMES Sarconi soup 500g pack
SARCONI SOUP (Mixed beans and legumes) Mixed of over 20 Sarconi bean ecotypes to be used for soups and minestrone.
In the Sarconi soup there are varieties of PGI and non PGI beans, but they all come from the fields of our BELISARIO farm.Sarconi PGI beans and legumes are a typical product of Lucania
6,70€ + VATSARCONI SOUP ZUPPA DI SARCONI
6,70€ + VAT
