Beans dish of the poor peoples
Beans are the dish of poor pleaple.
Beans are one of the most used ingredients of Italian cuisine and Made in Italy.
They are part of the Mediterranean diet, which is mainly based on pasta, legumes and vegetables. Beans, along with fruit and vegetables, have always been one of the key foods of Mediterranean cuisine. In addition to being very tasty, they are also healthy and an abundant source of protein for our body.
There are many varieties of beans.
In Italy the most common are the cannellini and borlotti beans, while there are an infinite number of ecotypes of the renowned Sarconi beans: Cannellino, Verdolino, Ciuoto or Regina, Fasuli risi or Tondino nani, Maruchedda black, Cannellino black or Cannellino red, Tabacchino, Canary, Red bean (or russu), Duce and many others.
Beans indispensable in the kitchen
Dried beans are a truly precious food for the health of our body.
They are rich in substances that are beneficial for our body, such as fiber, vitamins and minerals, and are also low in fat. Thanks to the numerous fibers contained in them, dry ones have a low glycemic index.
They are also rich in vegetable protein, containing almost twice as much as other foods such as cereals. In fact, they are also known to be a valid substitute for meat in vegan and vegetarian diets.
They are tasty and extremely versatile: they can be used in a thousand different recipes and combined with many other foods, to make soups and minestrone, as a condiment for typical first courses such as pasta and beans or rice and beans, or as a side dish in meat dishes or of fish.
In Italy there are many variations of this product: they are all made in Italy beans, coming from Italian producers; In the Val d’Agri della Lucania, Sarconi IGP beans are grown above all, appreciated throughout Italy and the world for their softness and the fact that they never overcook!
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BLACK CHICKPEAS CECI NERI
CECI NERI – BLACK CHICKPEAS
CECI NERI – BALCK CHICKPEAS SARCONI LEGUMES in 400g pack .
The black chickpeas from the Lucanian hills are a native Lucanian variety, with a small black seed.
They are grown in the upper Val d’Agri in the Sarconi area.
It is a type of legume very common in Mediterranean cuisine and with very ancient origins.In fact, it dates back to the time of the Egyptians and the Greeks.
Chickpeas are mentioned, for example, in some points of Galen’s work “On the properties of food” (180 AD):
the doctor of Greek origin accurately described the properties of chickpeas, also attributing aphrodisiac benefits to them.
The ancient Romans also used them often, mostly after fried them.
Their harvest takes place mainly in the months of August and September.Sarconi PGI beans and legumes are a typical product of Lucania
4,00€ + VATBLACK CHICKPEAS CECI NERI
4,00€ + VAT -
SMALL CHICKPEAS CECI PICCOLI
CECI PICCOLI – SMALL CHICKPEAS
CECI PICCOLI – SMALL CHICKPEAS SARCONI LEGUMES in 400g pack .
The small chickpeas from the Lucanian hills are a native Lucanian variety with a small seed.
They are grown in the upper Val d’Agri in the Sarconi area.
It is a type of legume very common in Mediterranean cuisine and with very ancient origins.
In fact, it dates back to the time of the Egyptians and the Greeks.Sarconi PGI beans and legumes are a typical product of Lucania
4,00€ + VATSMALL CHICKPEAS CECI PICCOLI
4,00€ + VAT -
GREEN LENTILS LENTICCHIE VERDI
LENTICCHIE VERDI – GREEN LENTILS
LENTICCHIE VERDI – GREEN LENTILS SARCONI LEGUMES in 500g pack
Selection of Italian lentils with a very tender skin. Grown in the upper Val d’Agri in the Sarconi area, they are recommended for soups.
Lentils are the oldest known legume: it seems, in fact, that the first crops in the area of south-western Asia date back to 7000 BC.
From there they spread throughout the Mediterranean basin and it is said that one of the most noble families of ancient Rome, the Lentuli, took their name from the Latin word “lens”, which means lentil.Sarconi PGI beans and legumes are a typical product of Lucania
4,00€ + VATGREEN LENTILS LENTICCHIE VERDI
4,00€ + VAT -
CICERCHIE
CICERCHIE
CICERCHIE SARCONI LEGUMES in 400g pack.
The dried Cicerchie are an ancient legume with an unmistakable flavor.
Cultivated in the upper Val d’Agri in the Sarconi area.
Recommended for soups.Sarconi PGI beans and legumes are a typical product of Lucania
4,00€ + VATCICERCHIE
4,00€ + VAT -
FAVE
FAVE INTERE (WHOLE BROAD BEANS )
WHOLE BROAD BEANS SARCONI LEGUMES in 400g pack
Italian dried broad beans from the Lucanian hills.
From large and selected seeds, they are grown in the upper Val d’Agri in the Sarconi area.
Recommended for soups.Sarconi PGI beans and legumes are a typical product of Lucania
4,00€ + VATFAVE
4,00€ + VAT